But it won't?

what's the smiley for?

@knuckled:

First post - I signed up partly because of subjects like this. Double-jointed is a misnomer and misleadingly benign. It can prevent injury in some cases, but for most people it increases the overall risk of injury. It probably has contributed to a few chronic injuries of mine. I have faulty connective tissue and encourage anyone who is very hypermobile or somewhat hypermobile and already in pain to seriously look into the matter. I crack, yes, and was wondering if my body weirdness primed me to do for relief.

what do you mean "misnomer"?

Your body is just different maybe

To crack my knees, usually I am using my laptop in bed, and my legs are straight out. I then push my left inner foot against my right foot toes and push to the right, and I usually get a single or double knee crack. Then I reverse this and push my inner right foot against my left foot toes and push to the left. I do not move my position or laptop, so the movement is subtle. But big cracks do feel good.

Actually yes.

Yeh well when you suck at it and you just want to stop learning it, anything is a possibility and that was like 2 years ago in a lesson which this moose teaches.

Oh

i don't know actually… haha sorry 🙂

Yeh sorry didn't see it on the other thread.
I wanna remove my avatar.

But a nose crack is pretty cool but i don't wanna do it now.

b/c?

or maybe use your hands to turn it to the side

all joint cracking is dangerous

Yep admist others.

Yeh it feels nice initially then the headaches come.

At the moment there isn't if you have seen the debates on here.

@conscentity:

How do you crack your sacrum?

Squeeze top of bottocks together hard- Or Lean back while sitting on sacrum- arms wrapped around knees while sitting on b**t- lean back slowly.

i just move my head to the side - no hands…or legs :lol:

Sometimes i put my hands on both sides of my head so i have turned it to the side so when i move my head to the other side, i get new cracks.

O….k

I feel I need to crack my toes on daily basis and I really enjoy cracking my boyfriend's toes. I only started a few weeks ago but now it is becoming an obsession! The release and vibration of the crack make me feel invigorated and it's like a stress release.

right on crackadelic, I like to do that as well and sometimes I lay down on my back place my hands behind my head and jolt my head backwards and it gives my upper back almighty cracks, and the great thing is you never know which part of my back it going to crack, I like to crack and pray! ahaha what a relief, I even do it at work when nobody is looking and when I have finished I quickley jump up so nobody see me it makes me feel a little guilty like I have done something naughty…

Crack moy back :roll:

@calciumphosphate:

When I used salmon oil to reduce my back pain, the resulted problem was far, far worse then when it had started. Since then I haven't used anti-inflammatories just out of fear of waking up and not being able to move. I think the pain is somewhat helpful unless its overwhelming, then other things like drugs might be necessary. Just this past week I had some excessive neck pain and a period of about two and a half days of constant dizziness. It was starting to worry me but then after a bunch of cracking the dizziness went away and my neck wasn't quite as sore.

so what exactly did salmon oil do to you?

We both know you will.