I get some good ones in my back around the thoracic area when I stretch in the morning.
Cool! Where is the thoracic area though I have no idea!
You've got access to Google, right?
Are you on this forum purely to wind people up? Yes I have access to Google.
Nope, just you. I can't figure out what your problem is. Over and over again you ask all these inane questions expecting someone else to do the work and answer them for you, instead of taking responsibility and looking it up yourself. You also keep asking how to increase membership on the forums, without taking responsibility for the fact that you've single-handedly driven most of the old members away under your various former screen names. How many are you up to now? DJ100, Bod8, neckcracker12, and I'm guessing the cleverly disguised neckcracker1234. Any more you'd care to share?
They are all my old accounts except neckcracker1234 that's not me.
I've been able to crack my neck for the last 6 months (maybe even more, quite hard to remember when I started it).
I haven't mentioned it but the cracks aren't involuntarily, I've just became so addicted to it that it is really hard to stop with it.
And maybe it is a product of working too hard, meanwhile I stoped working in gym, just in order to isulate potential causes, but I don't think that this is the cause.
How about if you try to go a day without cracking? Do you just get a strong urge to do it that you can't stop yourself from doing it?
to crack my mid back i place my two thumbs behind my back on the going i want to crack (usually one at a time) then bend forward pushing my stomach out! It cracks both shoulders and my back at the same time! I also do this to crack the base of my back where it connects to my pelvis
Just tried this it doesn't work for me unfortunately
hey! So i can crack all 3 of my joints on each finger and on my little finger i crack 4 (one is really low in the palm)
for the ones nearest to my palm i make a fist with my fingers not curled under and use my other hand to press down on all the knuckles. if that doesn't work i push my finger back towards the back of my hand
for the middle joint i bend my finger in a 90 degree angle and kind of squish it to make a smaller angle then it pops
for the top going (near the nail) i put my thumb of my other hand on the pad of my finger then place my first finger and middle finger wither side of the nail on top of my first finger is over the joint… then i pinch my thumb and forefinger+middle finger together and it pops!
Hi madijd and welcome to the forum! How did you find us? I hope you will stick around and become a regular member here
Past 1 month after getting up from my sleep or when I stand I usually experience an tick tick sounds in my joints. I don't know I am worried about it if at all its a matter of concern. Why its happening so? What may be the reason to occur?
I also get these sort of sounds. Have you been involved in any injuries that may have done this to your joints?