Joints cracking in cold



  • Is it true that in winter season when we get up at morning the joints makes a lot of cracking sound? If its true then what is the cause for the cracking in the joints? Is it any kinda disease?



  • @henry88:

    Is it true that in winter season when we get up at morning the joints makes a lot of cracking sound? If its true then what is the cause for the cracking in the joints? Is it any kinda disease?

    I don't know but I have definitely noticed that in the cold weather my joints click more and also seem a lot more noisy.



  • always worst in the cold or after periods of sitting still



  • Thanks Simmo for your reply but i have also noticed that in winter the sound from the joints is more



  • @Simmo200:

    always worst in the cold or after periods of sitting still

    Yeah I have noticed this too Simmo after a long time inactive it will be louder. Also when I wake up, do u get that too?



  • Mornings I do everything it's like a body warm up



  • Ya, after a long inactiveness the sound will be more.



  • @Simmo200:

    Mornings I do everything it's like a body warm up

    Lol me too how long does your guys "workout" take? :)



  • My workout is for around half n hour. What about you? :)



  • @henry88:

    My workout is for around half n hour. What about you? :)

    Only about a minute. I wish I had some good back / neck exercises, any you can recommend?



  • Only a couple of minutes, but everything cracks. I mentioned it before but it's like a pulse, I know what to crack in which order.



  • @Simmo200:

    Only a couple of minutes, but everything cracks. I mentioned it before but it's like a pulse, I know what to crack in which order.

    Have you ever gone a morning without carrying out this routine? If so what happens? For me if I don't I will just feel so uncomfortable so it's essential for me to do.



  • Yeah exactly the same, like little awkward pains that can easily be removed by cracking


Log in to reply