Joints cracking in cold
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 Is it true that in winter season when we get up at morning the joints makes a lot of cracking sound? If its true then what is the cause for the cracking in the joints? Is it any kinda disease? 
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 Is it true that in winter season when we get up at morning the joints makes a lot of cracking sound? If its true then what is the cause for the cracking in the joints? Is it any kinda disease? I don't know but I have definitely noticed that in the cold weather my joints click more and also seem a lot more noisy. 
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 always worst in the cold or after periods of sitting still 
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 Thanks Simmo for your reply but i have also noticed that in winter the sound from the joints is more 
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 always worst in the cold or after periods of sitting still Yeah I have noticed this too Simmo after a long time inactive it will be louder. Also when I wake up, do u get that too? 
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 Mornings I do everything it's like a body warm up 
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 Ya, after a long inactiveness the sound will be more. 
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 Mornings I do everything it's like a body warm up Lol me too how long does your guys "workout" take?  
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 My workout is for around half n hour. What about you?  
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 My workout is for around half n hour. What about you?  Only about a minute. I wish I had some good back / neck exercises, any you can recommend? 
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 Only a couple of minutes, but everything cracks. I mentioned it before but it's like a pulse, I know what to crack in which order. 
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 Only a couple of minutes, but everything cracks. I mentioned it before but it's like a pulse, I know what to crack in which order. Have you ever gone a morning without carrying out this routine? If so what happens? For me if I don't I will just feel so uncomfortable so it's essential for me to do. 
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 Yeah exactly the same, like little awkward pains that can easily be removed by cracking