hi!im new here.
i have been cracking my neck for as long as i can remember.but for the past 2 weeks my neck has been sore and stiff.even without the cracking.so i did some research and read that it might actually be a bad thing.so im wondering if i need to see a doctor.
when i look up the back of the neck also hurts and like the neck is too weak to hold the head..and once or twice there was a shooting pain..like spasm.. but a lightning one.it hurts when i turn i look to the right or to the left.
anyone can help me here??
p.s:i also have the jaw clicking syndrome…and i also have a disc protusion L4-5 from a back injury during dance training.
but like i was neck cracking way before i took up this dance training (i have a diploma in dance..).
looking forward to your replies.