Just joined today after a couple of weeks lurking
I have various joints which I get cracked by my chiropracter, hip, neck, sternum, back and occaisionally what I can only describe as my 'tailjoint' :oops:
I can push myself up from a seat with my arms and my left elbow can give out a really loud crack. I can rotate my head and feel a crunching, cracking noise in my head but nothing like an audible crack anyone else would hear.
I can very rarely crack or pop my left hip after it has eventually popped back out after my treatment over a number of months later. But the popping is nowhere hear as successful as what I think it may be with a bit of 'tuition'
My hip and neck are the worst areas, I even feel my hip just ready to pop back into place when I get out of a car seat. But it does not eventually manage it and feels like it is on the 'edge', even more painfull that being totally out.
Anyway, sorry for the long post, it was my first and I wanted to give an overview.
I am sure some handy hints on hips and neck popping techniques would really help me between visits to my chiropractor, he would probably have a fit!.
But I just need some relief over the terrible pain I usually have to put up with.
Thanks and great site by the way