B
@imabadpixie:
Hey just thought id post to say that i have managed to cut down the amount i crack after reading some tips on this site.
Personally, i used an elastic band around my wrist to remind me not to crack, and whenever i felt the urge i would hold the band so that my hands couldnt crunch. ((I only really crack my knuckles)). I did this for a WEEK, and managed to keep my self control up all that time- i only cracked about 5 times alllllll week. It was painful, but now i get urges abit less, which is good. I do give into the really strong urges, but they are now not in all my fingers. Also its much easier to control it in situations where others can be like 8O !
Its worth trying, the only thing is, ive noticed that my wrists now pop, which never happened before- i wonder if this is anything to do with the less frequent finger clicking?
Take care all let me know if anyones trying to stop!
Robyn
You know how i stopped my cracking of my fingers - will and self determination - a very hard way