I pop my elbows, and just about everything else on my body. It drives my wife crazy, but not in a good way. I just stretch my arm staight out until it pops. My joints pops when I stretch, and I stretch extensively before I work out (about 5 days a week). It usually feels better once they pop, although I would very much like to stop.
Posts made by crackdaddy
RE: ELBOWS! I mean really!