MC you said your vegetarian?
I hate eating meat, but I have to to keep up with my work. (I work on my parents dairy farm)
how in the world do you keep up with your cracking?
I tried going vegan for about five months, it was hard for me and I put on quite a bit of weight. You must be quite strong.
Or do you have a special diet?
Ive tried a few things, but my back was getting too bad and I didnt want to go to the doctor because they either suggest medicine or surgery.
Meanwhile my brothers were trying to get me to go to the doctor but i wouldnt accept. After that they started bothering me about working and then they started to tell me I needed mental help. which just makes me depressed because it just seems like they just want to f–k with me.
OCD, Manic depressive, and bipolar are all disorders that are blown way out of perspective and surprisingly most likely a direct result of a lack of neuromelanin. I took psychology 101 in college and studied different disorders and learned how the brain functions, with electrical signals (which in turn create light) and so forth, so it just seemed elementary that melanin a dark oil would have an effect on the bright electrical signals happening throughout the brain. Now I just get depressed when people try to tell me that I have some sort of mental disease where Im somehow unable to comprehend my own physical condition. These people are dumb as f--k and will discover some time in the distant future what mental disorders really are. Im not talking about situations like underdeveloped brain structures, damage to brain structures or tumors but it does include a lot of the more simple mental disorders associated with anxiety and that sort of stuff. Im guessing that people who actually understand cracking will know what Im talking about, especially in the case of back and hip pain and how people can come down on you for not being healthy and not doing as much work and that sort of stuff.
I dont plan on cracking for much longer, my back has been getting better with a lot of strength training (back extensions as well as a plethora of other exercises) and quite a bit of low impact cardio. In my experience, strength training is more important albeit I still do quite a bit of cardio. As well as following a strict diet, my biggest problem now, morons who have no clue how much pain im in when I bend down to do something and feel a sharp shooting pain in my back, and then I start sprawling around on the floor until I can get up safely. Thats not funny, dont laugh. Then later on in the day they tell me I got mental problems and how stupid I am for having a bad back. Now thats funny, but highly disappointing.
Ive been extremely active my entire life ( Im 26 years old), the last ten years, I have probably spent two hours each day playing sports. Particularly basketball and soccer. Both sports have high impact on the hip joints which concordantly effects my back. Since my back has been screwed, I started biking 90Km a day on the recumbent bike while playing Need For Speed Pro Street on the PS3. Its fun as hell, feels like your running two hundred miles an hour. Like I said, in my opinion the cardio isnt nearly as important as the strength training but it does effect my blood pressure and caloric intake, that way I can utilize more food in a shorter time span essentially speeding the digestive process up in its entirety.
Anyway as of right now I am extremely disappointed with the way doctors and even the everyday person handles cracking and other problems like mental disorders associated with bad health and cracking in particular. Hopefully I will be able to do something about it, because the way I see it this world is screwed. And I dont intend, on dying, being the reason why this world ended up in hell.