I cracked my ankle too, though not as much. I know what you mean about it cracking in normal activities, like walking up stairs. I believe that would eventually go away if you stopped the excessive popping. I think that by popping joints you make it easier for it to happen the next time and so on. So excessively popping a joint makes it that much easier for it to happen when you're not trying.
Posts made by cad_il
RE: Extreme ankle snapping addiction