cracking my big toe distal is a fav, can't crack the left though,
Start with my toe, then ankle,knee,sometimes my hip will,then my spine although i know peole who can i can't click the invertabre between my shoulders. Neck is easy then a do the left shoulder, right won't crack, wrists most digits.left thumb won't crack but that's since a little accident and a few stiches,then my nose and i am done.
Still i'ld love to get a few more spinal cracks in.
nice to meet you, if you have any health information you can post it on my thread http://www.jointcrackers.com/ftopict-529.html
please dont put drinking blood or avoiding wooden stakes, i know those dont work.
anyway, have a nice day.
I've thought about going to a chiropractor due to the stiffness I have in my back and I really can't crack my own back.. never really been able to much… but my insurance at work doesn't cover chiros, so I have been holding off until things are financially better or until the wife and I return from vacation.
well in england we have to pay for private stuff, i dont think chiros are on the NHS are they?
I take a shower first thing in the morning, and right after I get out, I crack every bone in my body that I can. I start with my fingers and wrists, then go to my elbows, my shoulders, my hips, my knees, my ankles, and then my toes. It's become just as important and restorative to me as the rest of my cleaning process!
Unfortunately, I can't crack my back or my neck, and it sounds like all of the rest of you consider that a big part of your routine. Some of you can even crack your sternum! I'm super jealous.