Effect of sore muscles


  • Community Lead

    A couple days ago I did some physical exercise which led to sore muscles in my ankles mostly.
    That day I noticed a particularly strong desire to crack my ankles.

    I have not put much weight in this until now. But this effect would indeed support the theory of the cause of Jointcracktitis labeled Hypermobile Joints / Lax liagments, would it not? :roll:

    Did anyone experience something similar?



  • Not exactly, but after working very hard in some kind of sport or physical activity, my bones seem to feel stiffer and the need to crack is aroused. However it is also hard to get the crack sometimes because of this.


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