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    I need sleep

    Joint cracking
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    • B
      bod8 last edited by

      lol well he might have a lot of knowledge on that sort of stuff.
      yeah its not as good as some of the debates you've had with MC lol

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      • B
        Blaze last edited by

        I didn't think it was a debate as it was like 2 posts long.

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        • B
          bod8 last edited by

          haha my bad 😎

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          • J
            jayhawker518 last edited by

            Well I got some sleep. It wasnt the best sleep but it was good sleep. Extra hydration seemed to work for me. Still crack at night which I gotta get away from.

            Posture on the other hand does have alot to do with cracking I would say. If you could direct me to your posts I can see what you all debated about. Id say when your body is at a resting state and your spine is aligned you should feel more relaxed its when theres slight out of alignment is when cracking would be at its worst. I do alot with ergonomics so this would play a part. Id say more movement instead of sitting at a computer would lead to less cracking. But thats my two pennies, take it for what its worth. Not a cracking expert.

            Anyone else have two pennies about my odd cracking at night?

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            • B
              bod8 last edited by

              Good to hear you got some sleep at last jayhawker 🙂

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