Joint Cracking Jargon
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Maybe put all the jargon we use into this thread?
ROM etc.
i don't know what ROM means, but i've seen mastercracker mention it a few times
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Range of Motion.
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good one… hypermobility aswell.
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i just said what ROM was because you had it in your post.
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I think hypermobility is getting confused on some threads.
Hypermobility is when you have some or many joints that can do movements that are not normal or possible for a non hypermobile person to do.
Just because you can crack DOES NOT MAKE YOU hypermobile.
The yogi demos I have posted are not necessarily hypermobile.
This is what people often call 'double jointed'
although No one has a "double joint"
It can look a little creepy but is natural.
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so double jointed is just slang?
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definitely
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interesting - i learn so much from here:)
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Double Jointed isn't real?
What else have i been lied to about 8O
Next thing you know - they will say Pingu doesn't exist :lol: :lol: