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    Joint Cracking Jargon

    Joint cracking
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    • B
      bod8 last edited by

      Maybe put all the jargon we use into this thread?

      ROM etc.

      i don't know what ROM means, but i've seen mastercracker mention it a few times 🙂

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      • B
        Blaze last edited by

        Range of Motion.

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        • B
          bod8 last edited by

          good one… hypermobility aswell.

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            Blaze last edited by

            i just said what ROM was because you had it in your post.

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            • M
              MasterCracker last edited by

              I think hypermobility is getting confused on some threads.
              Hypermobility is when you have some or many joints that can do movements that are not normal or possible for a non hypermobile person to do.
              Just because you can crack DOES NOT MAKE YOU hypermobile.
              The yogi demos I have posted are not necessarily hypermobile.
              This is what people often call 'double jointed'
              although No one has a "double joint"
              It can look a little creepy but is natural.

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                bod8 last edited by

                so double jointed is just slang?

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                  MasterCracker last edited by

                  definitely

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                    bod8 last edited by

                    interesting - i learn so much from here:)

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                    • B
                      Blaze last edited by

                      Double Jointed isn't real?

                      What else have i been lied to about 8O

                      Next thing you know - they will say Pingu doesn't exist :lol: :lol:

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