Joint Cracking Jargon
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 Maybe put all the jargon we use into this thread? ROM etc. i don't know what ROM means, but i've seen mastercracker mention it a few times  
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 Range of Motion. 
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 good one… hypermobility aswell. 
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 i just said what ROM was because you had it in your post. 
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 I think hypermobility is getting confused on some threads. 
 Hypermobility is when you have some or many joints that can do movements that are not normal or possible for a non hypermobile person to do.
 Just because you can crack DOES NOT MAKE YOU hypermobile.
 The yogi demos I have posted are not necessarily hypermobile.
 This is what people often call 'double jointed'
 although No one has a "double joint"
 It can look a little creepy but is natural.
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 so double jointed is just slang? 
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 definitely 
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 interesting - i learn so much from here:) 
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 Double Jointed isn't real? What else have i been lied to about 8O Next thing you know - they will say Pingu doesn't exist :lol: :lol: