does anybody here crack their joints because they ache and it's a temporary relief?

no, I'm saying that my theory will also help with sleeplessness, not that sleeping helps with not cracking, heck I even wake up in the middle of the night to get a couple goods cracks in

I started when I was 11 and I am 37 now, I have learned to read my body and listen to it, I have a theory on why us crackers crack our joints, but before I give it away, yes a little selfish I am, I am wondering where one would go to test this theory more thorougly, I of course have tested it on my self for years before I finally clues in! Then I consiously tested my theory and I believe I am correct, if I am right I believe I have also found one of the causes for sleeplessness, not insomnia. Someone lead me in the right direction, please