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    ShanynEngwicht

    @ShanynEngwicht

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    Best posts made by ShanynEngwicht

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    Latest posts made by ShanynEngwicht

    • RE: Yoga and Pilates

      stretching really helps with joint health. since i started doing yoga, my back and knee problems were lessened.

      posted in Treatment
      S
      ShanynEngwicht
    • RE: Does stretching your toes and neck help lessen cracking?

      a friend of mine cracks his neck like crazy! i do crack my toes out of habit but i'm a bit hesitant with the neck. as long as it doesnt hurt, there's nothing to worry about i suppose.

      posted in Treatment
      S
      ShanynEngwicht