I'm a new member and I am seriously addicted to cracking. I am a bit scared that, at the frequency that I'm cracking, I might possibly get some sort of arthritis in the future. I met a guy at a bar a while ago who told me that he had a cracking "ocd" or whatever the proper diagnosis is, and he told me that there were 2 supplements that I can take in order to prevent arthritis due to the incessant rate of cracking. I'm not sure if those supplements are to restore the synovial fluid or to simply hinder the chances of getting arthritis from compulsive cracking. The only thing is that I forgot what those two supplements he recommended were, and I never asked for his contact info. I remember him saying something about Vitamin B or B12, not sure.
I crack EVERYTHING, my fingers, wrists, legs, feet, knees, chest, back, neck, shoulders, toes, etc.
I've been trying to find the answer to my question on google, but I can't quite seem to find it, so the next best thing would probably be this site. I hope that someone is able to answer my question as I believe that it would be helpful to everyone who has a cracking "ocd".