Yoga - full of old ladies?

  • I am a young man who after reading about it on this site, wants to try yoga. However I seem to have a stereotype about the kind of people who do yoga and am worried I may not fit in. Anyone have any experiences?

  • That’s nice. But I believe that yoga is not just only for old people. I am 25 and I regularly attend yoga classes. So one doesn’t think about the age when you want to start yoga. Just grab a t-shirt, alo leggings and a yoga mat and join the nearest yoga class. There's nothing to worry about.

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