Greetings to all!

  • Hi Everyone,

    My name is Michael, living in Australia, and I'm addicted to cracking. The majority of joints provide cracking relief, but spinal pops are most satisfying. I would crack my back over 10 times per day, sometimes by simply supporting entire body weight by my arms. I'll share my other techniques in the relavant forum…

    It's great to see so many other people that share in a delight that often generates disgust in people.

    Get Cracking!

  • That's a way to crack the back i haven't heard of before and hi

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