Stretching your neck upwards



  • When standing, if I try and stretch my neck upwards/assume a "smart" posture, my neck makes an interesting pop.
    Anyone else experienced this?



  • Nope. If I sit up straight and slowly look down while pulling my shoulders back I can get a pop in my upper vertebra area that feels like the joints are begin gently tugged apart. It feels really good.



  • @jpad:

    Nope. If I sit up straight and slowly look down while pulling my shoulders back I can get a pop in my upper vertebra area that feels like the joints are begin gently tugged apart. It feels really good.

    thanks, i just tried it and it seems good!



  • 8O No, I haven't experienced it, and I don't want to.



  • @jpad:

    Nope. If I sit up straight and slowly look down while pulling my shoulders back I can get a pop in my upper vertebra area that feels like the joints are begin gently tugged apart. It feels really good.

    I tried and it didn't work.


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