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Jointcrackers :: View topic - How to get joints "in the mood" to crack?
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Jointcrackers Forum Index » Joints in general » How to get joints "in the mood" to crack?

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bod8
PostPosted: Sat May 24, 2008 10:22 pm    Post subject: How to get joints "in the mood" to crack? Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Mar 24, 2008
Posts: 965
Location: South-westerly

How do you get joints (especially spine, neck, back) in the mood to crack? By this I mean ready to crack, like sometimes you want to crack and it just won't go.
Thanks
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jpad
PostPosted: Sun May 25, 2008 1:16 pm    Post subject: Reply with quote

Elite Jointcracker
Elite Jointcracker

Joined: Oct 30, 2007
Posts: 111

Inhale, exhale, try to relax. Tension makes it hard to crack.
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Patudo
PostPosted: Fri Mar 19, 2010 10:14 am    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: Jul 17, 2006
Posts: 26

Sometimes pulling on it the other way - the opposite direction you wish to crack it in - helps "prime" the joint.
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conscentity
PostPosted: Sat Mar 20, 2010 2:54 am    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: Jun 27, 2006
Posts: 39

I find that my joints are more in the mood to crack after my muscles have warmed up a bit. Like after soaking in a hot bath.

Last edited by conscentity on Sat Mar 20, 2010 4:24 am; edited 1 time in total
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dj100
PostPosted: Sat Mar 20, 2010 3:41 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jun 26, 2008
Posts: 623

I find that first thing in the morning is worst, specially for my neck
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