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Jointcrackers :: View topic - Not spending enough time engaging in physical activity?
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Jointcrackers Forum Index » Causes » Not spending enough time engaging in physical activity?

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bod8
PostPosted: Sun Jun 01, 2008 12:08 am    Post subject: Not spending enough time engaging in physical activity? Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Mar 24, 2008
Posts: 960
Location: South-westerly

Could this possibly be a cause?
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Blase_Cracke
PostPosted: Tue Jun 03, 2008 6:13 pm    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: Jun 03, 2008
Posts: 19

I'm not sure. I get a lot of exercise but because of my eating my over weight. Of course, my cracking problems seem to hinder in some ways my ability to exercise.
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Blaze
PostPosted: Wed Jun 04, 2008 3:44 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1282

Getting a lot of excercise is bad too as you damage joints through wear and tear.
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bod8
PostPosted: Wed Jun 04, 2008 4:16 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Mar 24, 2008
Posts: 960
Location: South-westerly

yeah it should be ok if you rest well though shouldn't it? i mean like resting between exercises
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Blaze
PostPosted: Wed Jun 04, 2008 7:35 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1282

Not really as like for running - when your foot hits the ground, it impacts a weight 3 times your body weight.
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bod8
PostPosted: Wed Jun 04, 2008 8:49 pm    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Mar 24, 2008
Posts: 960
Location: South-westerly

Blaze wrote:
Not really as like for running - when your foot hits the ground, it impacts a weight 3 times your body weight.


seriously?!
how lol
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Blaze
PostPosted: Thu Jun 05, 2008 7:22 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1282

Don't know but it does.
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knuckled
PostPosted: Fri Jun 06, 2008 3:47 am    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: May 13, 2008
Posts: 27

I'm pretty sure my joints crack more when I haven't been active for a while. However, the toes are an exception.
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Locker165
PostPosted: Wed Jun 11, 2008 7:24 am    Post subject: Reply with quote

Senior Jointcracker
Senior Jointcracker

Joined: Apr 04, 2008
Posts: 90
Location: Northern Ireland

Running strengthens the skeleton and especially the joints. Your info is a bit old. Old wives tale I'd say!
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