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Yes, a lot Yes, a little No difference at all No, it is actually a little slower No, it is a lot worse Have not been around long enough to compare Results Polls Votes 108  Forum FAQ  •  Search  •  Memberlist  •  Usergroups   •  Register  •  Profile  •  Log in to check your private messages  •  Log in Jointcrackers Forum Index » Joint cracking » The ULTIMATE how to stretch your back thread  The ULTIMATE how to stretch your back thread « View previous topic :: View next topic »  Author Message bod8 Posted: Sat May 24, 2008 3:51 am    Post subject: The ULTIMATE how to stretch your back thread Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly So, how do you guys all stretch your neck/backs out? Back to top MasterCracker Posted: Sat May 24, 2008 5:54 am    Post subject: Elite Jointcracker Joined: Feb 16, 2008 Posts: 314 Location: Cali http://www.yogajournal.com/poses/2466 http://www.yogajournal.com/poses/474 http://www.yogajournal.com/poses/473 http://www.yogajournal.com/poses/487 http://www.yogajournal.com/poses/485 this one is GREAT 4 cracking http://www.yogajournal.com/poses/477 Feels GREAT Back to top bod8 Posted: Sat May 24, 2008 6:12 am    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly They're really useful, thanks MC Back to top MasterCracker Posted: Sat May 24, 2008 6:18 am    Post subject: Elite Jointcracker Joined: Feb 16, 2008 Posts: 314 Location: Cali start slow only go as far as YOU can at that time or you will be asking for strain All good bod8, thank you this is type of thread we need to share safe cracking techniques Back to top bod8 Posted: Sat May 24, 2008 6:19 am    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly Indeed. Back to top bod8 Posted: Sat May 24, 2008 8:10 pm    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly MC, is that your website? (yogajournal) Back to top bod8 Posted: Sat May 24, 2008 8:53 pm    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly Back to top Blaze Posted: Sat May 24, 2008 10:29 pm    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden bod8 wrote: Give him time. _________________ Leaving on June 4th Back to top MasterCracker Posted: Sun May 25, 2008 1:12 am    Post subject: Elite Jointcracker Joined: Feb 16, 2008 Posts: 314 Location: Cali Nope It just has a great archive of stretches with fairly detailed instructions for 100's of poses/stretches that are very easy to access you can even search according to anatomical focus Again I'm NOT pushing Yoga on you take it or leave I don't care These stretches me me crack, and thats why I'm sharing them here TO HELP YOU CRACK NOT convince you to practice yoga yoga journal is great though it's very american though so am i , i guess Not george bush american (can't wait till that moron is gone, there will be partys in the streets, mark my words) But California is beautiful, NYC rocks american anyway that site has great references and a wealth of anatomy information thats what this site is about remember Cracking and anatomy Back to top Blaze Posted: Sun May 25, 2008 2:27 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden MasterCracker wrote: Nope It just has a great archive of stretches with fairly detailed instructions for 100's of poses/stretches that are very easy to access you can even search according to anatomical focus Again I'm NOT pushing Yoga on you take it or leave I don't care These stretches me me crack, and thats why I'm sharing them here TO HELP YOU CRACK NOT convince you to practice yoga yoga journal is great though it's very american though so am i , i guess Not george bush american (can't wait till that moron is gone, there will be partys in the streets, mark my words) But California is beautiful, NYC rocks american anyway that site has great references and a wealth of anatomy information thats what this site is about remember Cracking and anatomy Who do you want to win the election MC? Obama, Clinton or McCain? _________________ Leaving on June 4th Back to top MasterCracker Posted: Sun May 25, 2008 2:49 am    Post subject: Elite Jointcracker Joined: Feb 16, 2008 Posts: 314 Location: Cali Nader. Then obama. It's all a hoax. The winners are already decided. Votes don't count in america the whole system is rigged. take a poli sci class Did you really need to quote the post before yours? Thats Old and repetitive. spare us , please Give some stretches Blaze. Thats what this thread is for. ultimate Back stretches please contribute information Back to top Blaze Posted: Sun May 25, 2008 3:03 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden Nader? Ok sorry - i didn't know. _________________ Leaving on June 4th Back to top Display posts from previous: All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year Oldest FirstNewest First     Page 1 of 1 Jointcrackers Forum Index » Joint cracking » The ULTIMATE how to stretch your back thread Jump to: Select a forum General----------------Feedback & suggestionsOff-TopicHelp Joint Cracking----------------IntroductionsJoints in generalJoint cracking Medical----------------SymptomsDiagnosisCausesTreatment  You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum DAJ Glass (1.0.5) template by Dustin Baccetti EQ graphic based off of a design from www.freeclipart.nu Powered by phpBB © 2001, 2002 phpBB Group Forums © All logos and trademarks in this site are property of their respective owner. 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