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Jointcrackers :: View topic - Do you do any streches first thing in the morning?
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Jointcrackers Forum Index » Treatment » Do you do any streches first thing in the morning?

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bod8
PostPosted: Fri Apr 18, 2008 9:48 pm    Post subject: Do you do any streches first thing in the morning? Reply with quote

Supreme Jointcracker
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Joined: Mar 24, 2008
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Location: South-westerly

To ease off joints, etc?
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Blaze
PostPosted: Fri Apr 18, 2008 11:11 pm    Post subject: Reply with quote

Supreme Jointcracker
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No that makes you want to crack more.
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bod8
PostPosted: Fri Apr 18, 2008 11:15 pm    Post subject: Reply with quote

Supreme Jointcracker
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i guess but for me its kind of compulsory to remove my aching neck etc.
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Ben
PostPosted: Fri May 02, 2008 7:55 am    Post subject: Yes I darn do :) Reply with quote

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There is nothing better in the morning that a good stretch, all of those clicks is heaven!!

I find the best way is to sit in a chair and grab the back of it and twist yourself round.

Smile
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Blaze
PostPosted: Fri May 02, 2008 8:35 am    Post subject: Reply with quote

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I still feel that when i crack my neck slowly - it is much worse as i feel the leaway of each crack and it hurts.
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bod8
PostPosted: Fri May 02, 2008 7:20 pm    Post subject: Re: Yes I darn do :) Reply with quote

Supreme Jointcracker
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Ben wrote:
There is nothing better in the morning that a good stretch, all of those clicks is heaven!!

I find the best way is to sit in a chair and grab the back of it and twist yourself round.

Smile


good for the back, but does absolutely nothing for my neck Embarassed
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Blaze
PostPosted: Mon May 05, 2008 9:38 pm    Post subject: Reply with quote

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I can't turn my back that far without fear of turning too far.
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bod8
PostPosted: Tue May 06, 2008 6:14 pm    Post subject: Reply with quote

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i know what you mean blaze... that would really hurt... i've occasionally done some really bad stretches that hurt like hell
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Blaze
PostPosted: Tue May 06, 2008 7:30 pm    Post subject: Reply with quote

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Exactly.
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bod8
PostPosted: Tue May 06, 2008 10:56 pm    Post subject: Reply with quote

Supreme Jointcracker
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anyone else do stretches first thing in the morning then?
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