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	User Info Welcome, Anonymous Nickname Password Security Code: Type Security Code (Register) Membership: Latest: Aagaard New Today: 0 New Yesterday: 0 Overall: 588 People Online: Visitors: 14 Members: 0 Total: 14 Main Menu · Home · Forums · Private Messages · Recommend Us · Search · Surveys · Your Account Survey Do you feel the site loads faster with the new host? Yes, a lot Yes, a little No difference at all No, it is actually a little slower No, it is a lot worse Have not been around long enough to compare Results Polls Votes 108  Forum FAQ  •  Search  •  Memberlist  •  Usergroups   •  Register  •  Profile  •  Log in to check your private messages  •  Log in Jointcrackers Forum Index » Introductions » crackin my neck  crackin my neck « View previous topic :: View next topic »  Author Message whatscrackalackin Posted: Sat Feb 23, 2008 2:31 pm    Post subject: crackin my neck Jointcracker Joined: Feb 22, 2008 Posts: 15 oh my god, I just cracked my neck, 3 loud cracks on one side two on the other- those kind of cracks where your neck kinda twitches at each loud crack. I've been sitting here trying to restrain myself while the wife was sitting nearby because it drives her crazy to hear my neck crack. aaah, if only she knew how it felt! Back to top Blaze Posted: Sat Feb 23, 2008 8:46 pm    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden I get that similar the first cracks of the morning. _________________ Leaving on June 4th Back to top MasterCracker Posted: Sun Feb 24, 2008 6:55 pm    Post subject: Elite Jointcracker Joined: Feb 16, 2008 Posts: 314 Location: Cali whats the most cracks you get on each side? there are 7 cercical vertebrae but the most i ever seem to get with with a rotated twist is 5 on each side. Ever hang from a pull up bar + then bring your chin to your chest and crack lower neck c6 and c7? love that one. cracker jack... Back to top Blaze Posted: Sun Feb 24, 2008 7:51 pm    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden i get anywhere from 4/6 im not sure if i have got 7 _________________ Leaving on June 4th Back to top jpad Posted: Mon Feb 25, 2008 3:57 am    Post subject: Elite Jointcracker Joined: Oct 30, 2007 Posts: 128 I think maybe 5 is all I've ever done on one side of the neck. I've done the pullup bar techniqe. Another good one that takes a little practice is to hold yourself up between to bars or countertops. An escalator would be a good example of what I mean. Lock your elbows with you feet off the ground, then try to totally relax and let you spine fall. It takes practice to be able to relax enough to get a pop, but once you get the hang of it, it's easy and it feels great. Back to top Blaze Posted: Mon Feb 25, 2008 7:52 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden I just move my neck and get a load of cracks. _________________ Leaving on June 4th Back to top Display posts from previous: All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year Oldest FirstNewest First     Page 1 of 1 Jointcrackers Forum Index » Introductions » crackin my neck Jump to: Select a forum General----------------Feedback & suggestionsOff-TopicHelp Joint Cracking----------------IntroductionsJoints in generalJoint cracking Medical----------------SymptomsDiagnosisCausesTreatment  You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum DAJ Glass (1.0.5) template by Dustin Baccetti EQ graphic based off of a design from www.freeclipart.nu Powered by phpBB © 2001, 2002 phpBB Group Forums © All logos and trademarks in this site are property of their respective owner. The comments are property of their posters, all the rest © 2005 by Joint Crackers. All Rights Reserved. PHP-Nuke Copyright © 2005 by Francisco Burzi. This is free software, and you may redistribute it under the GPL. PHP-Nuke comes with absolutely no warranty, for details, see the license. Page Generation: 0.11 Seconds | DAJ_Glass phpbb2 style by Dustin Baccetti | PHP-Nuke theme by www.nukemods.com |