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Jointcrackers :: View topic - How to crack Temporo-Mandibular Joint
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Jointcrackers Forum Index » Joint cracking » How to crack Temporo-Mandibular Joint

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Robiscool
PostPosted: Mon May 21, 2007 9:03 am    Post subject: How to crack Temporo-Mandibular Joint Reply with quote

Jointcracker
Jointcracker

Joined: May 02, 2007
Posts: 27
Location: America Dreamworld. England Reality :(

How do I do this, I really want my jaw to crack. Any ideas. Please help me out

Rob
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Rob Lee or known as Badbuckle Bob!

Biggest badbuckle in the west!

Full time Cowboy Country Clicker!

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Kraaken
PostPosted: Sat May 26, 2007 3:53 am    Post subject: I wish I could help; sorry! Reply with quote

Junior Jointcracker
Junior Jointcracker

Joined: May 24, 2007
Posts: 7

I wish I could help you, but I have no way of explaining it, other than you just kinda...pop it. Embarassed
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Kraaken
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YannMan
PostPosted: Thu Jun 14, 2007 10:52 am    Post subject: jaw crackidge Reply with quote

Junior Jointcracker
Junior Jointcracker

Joined: Jun 13, 2007
Posts: 3

I can pop my jaw by placing the palm-hell of my hand on the muscle and then pushing in.

Have a cracking good time!
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dadoody
PostPosted: Sun Jun 17, 2007 8:03 am    Post subject: Reply with quote

Junior Jointcracker
Junior Jointcracker

Joined: Jun 16, 2007
Posts: 1

My jaw popped a lot. I could make all sorts of sounds with it.


But....I don't recommend it. I found out that my cartilage wore out. A lot of people pop their TMJ because the cartilage disc moved off or wore out and it's just bone pounding on bone.


I can't open my mouth wide anymore.

My jaw developed arthritis and I'm always in pain and have headaches.
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JawKracker
PostPosted: Fri Oct 26, 2007 4:41 pm    Post subject: jaw cracking Reply with quote

Junior Jointcracker
Junior Jointcracker

Joined: Oct 26, 2007
Posts: 3

I WOULD NOT RECCOMEND U WANTING TO CRACK YOUR JAW. I've been doin this since i was a kid. I'm trying to stop. But here's how i do it; and i can only do the right side. I make a fist and make the index finger stick out a little more to make contact with the jaw bone a little down from the ear on the side of your face and tense my jaw muscle and then untense it and then hit it with the index finger. It sometimes takes a while. Since my finger has been getting soar from hitting it i use a small hammer. I know this sounds weird..but it works for me. Happy cracking!!
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