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Jointcrackers :: View topic - shoulder-blade cracking
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Jointcrackers Forum Index » Joint cracking » shoulder-blade cracking

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Paco
PostPosted: Wed Aug 15, 2007 12:37 pm    Post subject: shoulder-blade cracking Reply with quote

Junior Jointcracker
Junior Jointcracker

Joined: Aug 12, 2007
Posts: 3

anybody experience cracking the shoulder-blades (scapula)? I can crack both sides and it feels so good. I just make a fist with both hands and place my fist on the medial side of the shoulder-blades...but its an odd place to crack.
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breticles
PostPosted: Mon Oct 22, 2007 1:41 pm    Post subject: Reply with quote

Junior Jointcracker
Junior Jointcracker

Joined: Jul 07, 2006
Posts: 3

no , i wish i could do that
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JBran713
PostPosted: Tue Oct 23, 2007 11:43 am    Post subject: Reply with quote

Junior Jointcracker
Junior Jointcracker

Joined: Oct 22, 2007
Posts: 8

Yep. I do that one when I'm REALLY nervous or annoyed about something. I used to have to touch my shoulder while I did it but I don't have to anymore. Some people were real jealous of that, some were disgusted haha.
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bossnigger
PostPosted: Thu Oct 25, 2007 6:50 pm    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: Oct 12, 2007
Posts: 10

I do it real easy, but I wish I didn't.
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Blaze
PostPosted: Tue Mar 11, 2008 11:48 pm    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

I'm not sure if the bit i do is the one you are talking about, but when i am lying in bed with my arm down, i kind of pull my arm down and put pressure on it and get a satisfying crack which i can do repetitively i think. I haven't done it a lot as i would have to keep moving to get my arm into the same spot.
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MasterCracker
PostPosted: Thu Mar 20, 2008 4:29 pm    Post subject: Reply with quote

Elite Jointcracker
Elite Jointcracker

Joined: Feb 16, 2008
Posts: 314
Location: Cali

The scapulothoric joint. This is an interesting one to crack. I crack it daily, often several times a day. any time it feels ready. I usually can get it by simply elevating my shoulders toward my ears. sometimes also cracking vertebrae at the same time.

But can you please explain how your cracking it again.
Are you saying you use the fist of the opposite arm to push the medial border lateraley.
Sounds fun, I 'd like to learn your technique.
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Blaze
PostPosted: Fri Mar 21, 2008 8:24 pm    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

What is the medial thing?

How do you know all of this?
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MasterCracker
PostPosted: Sat Mar 22, 2008 3:59 am    Post subject: Reply with quote

Elite Jointcracker
Elite Jointcracker

Joined: Feb 16, 2008
Posts: 314
Location: Cali

anatomy classes
anatomical terms

http://training.seer.cancer.gov/module_anatomy/unit1_3_terminology1_direction.html[/img]
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MasterCracker
PostPosted: Sat Mar 22, 2008 4:00 am    Post subject: Reply with quote

Elite Jointcracker
Elite Jointcracker

Joined: Feb 16, 2008
Posts: 314
Location: Cali

not sure why that link doesn't work.

Medial
toward the midline of the body (example, the middle toe is located at the medial side of the foot).

Lateral
away from the midline of the body (example, the little toe is located at the lateral side of the foot).
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Blaze
PostPosted: Sat Mar 22, 2008 6:13 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

Ah thank you doctor MC lol
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