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Jointcrackers :: View topic - Waking up first thing in the morning....
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Jointcrackers Forum Index » Joints in general » Waking up first thing in the morning....

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dj100
PostPosted: Tue Jan 19, 2010 6:08 am    Post subject: Waking up first thing in the morning.... Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jun 26, 2008
Posts: 623

Which joints crack automatically / do you feel the need to crack?
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Danielle
PostPosted: Tue Jan 19, 2010 7:33 am    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: Jun 19, 2009
Posts: 49

My shoulders usually crack on their own, which is sort of a bummer because I like doing it myself Smile

My elbow also usually cracks on its own throughout the course of my morning.

My FAVORITE is when I wake up and push each hand down (forward) using the other hand. Both wrists pop SUPER loud. They also crack when I bend them back, but not as loud...but they do crack more often. My other favorite is my hips.

Crack all the knuckles and Im good to go!
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tinnamariee
PostPosted: Tue Jan 19, 2010 11:39 am    Post subject: Reply with quote

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Joined: Dec 29, 2009
Posts: 30

I pull my wrists forward as well and it feels amazing.

I pull my ankles backwards and feels the same as my wrists, feels the best when my feet are cold.
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dj100
PostPosted: Fri Jan 29, 2010 1:30 am    Post subject: Reply with quote

Supreme Jointcracker
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Joined: Jun 26, 2008
Posts: 623

tinnamariee wrote:
I pull my wrists forward as well and it feels amazing.

I pull my ankles backwards and feels the same as my wrists, feels the best when my feet are cold.


sounds gross to me Confused
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Patudo
PostPosted: Fri Feb 05, 2010 11:17 am    Post subject: Reply with quote

Jointcracker
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Joined: Jul 17, 2006
Posts: 26

NEEECK!! It's almost essential. I need the shock of it to jolt me into wakefulness. It's like starting the ignition on a twin-engined boat. Pull head to one side (normally the right side first). Crack. Left side activated. Pull to the left. Crack. Right side is on.

On days when I'm having a lie-in, I will also often, rather peculiarly, crack my toes repeatedly before getting up.
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dj100
PostPosted: Sat Mar 06, 2010 1:49 am    Post subject: Reply with quote

Supreme Jointcracker
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Joined: Jun 26, 2008
Posts: 623

Patudo wrote:
NEEECK!! It's almost essential. I need the shock of it to jolt me into wakefulness. It's like starting the ignition on a twin-engined boat. Pull head to one side (normally the right side first). Crack. Left side activated. Pull to the left. Crack. Right side is on.

On days when I'm having a lie-in, I will also often, rather peculiarly, crack my toes repeatedly before getting up.


Does your neck ever crack automatically?
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