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	User Info Welcome, Anonymous Nickname Password Security Code: Type Security Code (Register) Membership: Latest: THEDONANDMIKESHOW New Today: 0 New Yesterday: 1 Overall: 585 People Online: Visitors: 9 Members: 0 Total: 9 Main Menu · Home · Forums · Private Messages · Recommend Us · Search · Surveys · Your Account Survey Do you feel the site loads faster with the new host? Yes, a lot Yes, a little No difference at all No, it is actually a little slower No, it is a lot worse Have not been around long enough to compare Results Polls Votes 107  Forum FAQ  •  Search  •  Memberlist  •  Usergroups   •  Register  •  Profile  •  Log in to check your private messages  •  Log in Jointcrackers Forum Index » Treatment » Exercise as a possible treatment?  Exercise as a possible treatment? « View previous topic :: View next topic »  Author Message bod8 Posted: Mon May 19, 2008 7:22 pm    Post subject: Exercise as a possible treatment? Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly I know exercise is a long term thing so it would take a lot of determination to do it regularly, but do you think it could be a treatment for Joint Cracking? Back to top bod8 Posted: Sat May 24, 2008 10:30 pm    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly Back to top MasterCracker Posted: Sun May 25, 2008 1:17 am    Post subject: Elite Jointcracker Joined: Feb 16, 2008 Posts: 314 Location: Cali I crack MORE while exercising. Way More Free weights make everything pop movements make cracks and after I done exercising and sleep I wake up and crack even more than if i didn't my answer is NO for a cure anyway Back to top Blaze Posted: Sun May 25, 2008 2:28 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden MasterCracker wrote: I crack MORE while exercising. Way More Free weights make everything pop movements make cracks and after I done exercising and sleep I wake up and crack even more than if i didn't my answer is NO for a cure anyway I have to agree. I can't remember... oh yes that was it. When i do pressups sometthing in my arms or shoulder clicks and it doesn't create a feeling but more a little annoying and worrying. _________________ Leaving on June 4th Back to top MasterCracker Posted: Sun May 25, 2008 2:58 am    Post subject: Elite Jointcracker Joined: Feb 16, 2008 Posts: 314 Location: Cali I swear, we can all read the post before yours you don't need to quote it it's redundant No One is re reading the post before yours a second time in your post Would you? Why? Exercise creates cracks for me, doesn't stop them. Back to top Blaze Posted: Sun May 25, 2008 3:03 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden To show what you are responding too. Many people do it! _________________ Leaving on June 4th Back to top bod8 Posted: Sat May 31, 2008 2:57 am    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly But MC, if it releases cracks, maybe that will help stretch out the joints? OK i agree its not a cure, but it could help... Back to top calciumphosphate Posted: Thu Sep 18, 2008 10:33 am    Post subject: Senior Jointcracker Joined: Aug 24, 2008 Posts: 67 Location: SW Canada you have to strength train otherwise you will deteriorate, bones and all, people have been eating meat so long that they have become accustomed to the testosterone in the food and no longer have a demand for repair at the site of the injury. Like when it gets to an injured area the cell doesn't know what to do with it but use it to grow, like cancer. Back to top calciumphosphate Posted: Wed Sep 24, 2008 10:25 am    Post subject: Senior Jointcracker Joined: Aug 24, 2008 Posts: 67 Location: SW Canada It's the difference between the cracks that is important. Exercise does a lot for cracking. If you don't strength train it will become more and more difficult to achieve the same crack from the same joint or better. Instead the cracks will become less pinpointed and lead to calcium deposits and in turn arthritis. Back to top calciumphosphate Posted: Wed Sep 24, 2008 10:45 am    Post subject: Senior Jointcracker Joined: Aug 24, 2008 Posts: 67 Location: SW Canada I'm getting the impression that most of you guys are not very concerned about the cracking problems that plague each and everyone of you. Allrighty then, Pet cracking it is. Peace out. 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