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Jointcrackers :: View topic - Posture
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Jointcrackers Forum Index » Treatment » Posture

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knuckled
PostPosted: Fri May 16, 2008 1:48 am    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: May 13, 2008
Posts: 27

I do/did - it's wearing out. I think I was born with poor posture. Definitely it's bad socially, and it is bad for some of the joints. It probably contributes to the impulse to crack them, too.
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bod8
PostPosted: Tue Jun 03, 2008 8:27 pm    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Mar 24, 2008
Posts: 1034
Location: South-westerly

knuckled wrote:
I do/did - it's wearing out. I think I was born with poor posture. Definitely it's bad socially, and it is bad for some of the joints. It probably contributes to the impulse to crack them, too.


i think i must have a naturally poor posture too...
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MasterCracker
PostPosted: Wed Jun 04, 2008 1:40 am    Post subject: Reply with quote

Elite Jointcracker
Elite Jointcracker

Joined: Feb 16, 2008
Posts: 302
Location: Cali

Good posture does not come easy
especially if your not 'in shape'
If you are 'in shape' your muscles are strong enough
that maintaining 'correct' posture takes less effort
Posture can almost always be corrected
Iyengar Yoga is all about correcting/improving posture
And is loads of fun also

now sit up straight

Smile
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bod8
PostPosted: Wed Jun 04, 2008 2:09 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Mar 24, 2008
Posts: 1034
Location: South-westerly

MasterCracker wrote:
Good posture does not come easy
especially if your not 'in shape'
If you are 'in shape' your muscles are strong enough
that maintaining 'correct' posture takes less effort
Posture can almost always be corrected
Iyengar Yoga is all about correcting/improving posture
And is loads of fun also

now sit up straight

Smile


so you mean yoga can get you "in shape"?
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Blaze
PostPosted: Wed Jun 04, 2008 3:47 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

Yes it does.
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Leaving on June 4th
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bod8
PostPosted: Wed Jun 04, 2008 4:15 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Mar 24, 2008
Posts: 1034
Location: South-westerly

Blaze wrote:
Yes it does.


cool. do you do yoga blaze?
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Blaze
PostPosted: Wed Jun 04, 2008 7:37 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

Not yet.
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bod8
PostPosted: Wed Jun 04, 2008 8:50 pm    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Mar 24, 2008
Posts: 1034
Location: South-westerly

Blaze wrote:
Not yet.


me neither - i'm starting to consider it though
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MasterCracker
PostPosted: Thu Jun 05, 2008 12:27 am    Post subject: Reply with quote

Elite Jointcracker
Elite Jointcracker

Joined: Feb 16, 2008
Posts: 302
Location: Cali

Yes yoga can get you 'in shape"
But Iyengar Yoga can correct postural deviation
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