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Yes, a lot Yes, a little No difference at all No, it is actually a little slower No, it is a lot worse Have not been around long enough to compare Results Polls Votes 91  Forum FAQ  •  Search  •  Memberlist  •  Usergroups   •  Register  •  Profile  •  Log in to check your private messages  •  Log in Jointcrackers Forum Index » Joints in general » Why would a Joint Stop Cracking    Goto page 1, 2  Next  Why would a Joint Stop Cracking « View previous topic :: View next topic »  Author Message Mhillqt Posted: Sun Jul 02, 2006 9:26 am    Post subject: Why would a Joint Stop Cracking Jointcracker Joined: Feb 26, 2006 Posts: 16 I have cracked my neck for years by just simply turning my neck(without force) in a forceful way.....a few years ago , I use to twist and get multiple deep cracks all at once....now I cant crack it anymore....why would that be? Back to top JointCracker Posted: Sun Jul 02, 2006 8:04 pm    Post subject: Administrator Joined: Nov 23, 2005 Posts: 196 Mhillqt, it does not seem your neck crackability did vanish overnight. I believe this to be a long process. You do mention "a few years". I assume you stopped cracking your neck a few years ago and kinda "forgot about it" and thus unlearned cracking your neck. Now after not cracking for "a few years" you can't crack it anymore. Is that a correct reconstruction of past events? The cause of Jointcracktitis labeled Hypermobile Joints / Lax liagments suggests strengthening your joint liagments as treatment. The treatment on trial Strengthening joint liagments suggests simply not cracking a joint for an unspecified period of time should rebuild the joint liagments slowly thus removing the unnatural hypermobility and joint flexibility which are needed to crack any given joint. Why did you stop back then? Was it hard for your to stop? Did you feel any compulsion or neck tension / discomfort / pressure which you ignored to keep not cracking your neck? Did you crack your neck often before you stopped? For how many months / years did you crack your neck before stopping? Take a look at my reverse theory on How to train a new joint to crack which should also work on old joints which you unlearned to understand the opposite viewpoint. Back to top bod8 Posted: Tue Mar 25, 2008 7:07 pm    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly I sometimes wish I could train my neck to stop cracking.. its seriously annoying sometimes lol Back to top Blaze Posted: Wed Mar 26, 2008 3:20 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden I wish i could stop cracking my neck intentionally. I don't really feel a tug unless i put my neck into certain positions or move it in a certain way. _________________ Leaving on June 4th Back to top MasterCracker Posted: Wed Mar 26, 2008 3:46 am    Post subject: Elite Jointcracker Joined: Feb 16, 2008 Posts: 302 Location: Cali JC: The treatment on trial Strengthening joint liagments suggests simply not cracking a joint for an unspecified period of time should rebuild the joint liagments slowly thus removing the unnatural hypermobility and joint flexibility which are needed to crack any given joint. Rebuild the joints ligaments? Unnatural Hypermobility? Your saying: be less mobile w the joint so the ligament becomes LESS flexible and more stiff. That would seem counter productive and a recipe for injury: when a stiff or tight ligament is pushed past its normal ROM it will sprain and inflame and Hurt. Increased ROM/mobility is a good thing. Hyperflexability is a good thing Joints can be hyperflexible and strong STRONGER even Not mobilizing joints will make them weak and tight and injury prone. Example of hypermobility and strengh: http://www.youtube.com/watch?v=bCM58thRKjI Back to top MasterCracker Posted: Wed Mar 26, 2008 3:55 am    Post subject: Elite Jointcracker Joined: Feb 16, 2008 Posts: 302 Location: Cali Note that he has been practicing for 11 years. Don't just try and do these stretches . Back to top bod8 Posted: Mon Apr 21, 2008 5:44 pm    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly i like the phrase "practicing for 11 years" lol, it's an art form Back to top Blaze Posted: Mon Apr 28, 2008 2:11 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden Or practicing could be referring to a constant activity that you partake in. _________________ Leaving on June 4th Back to top bod8 Posted: Wed Apr 30, 2008 8:35 pm    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly oh yeah, doesn't it depend on how you spell it? Back to top Blaze Posted: Thu May 01, 2008 1:24 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden Urm....think so. Practice - as in you do something. Practise - isn't that like a surgery? _________________ Leaving on June 4th Back to top bod8 Posted: Thu May 01, 2008 10:22 pm    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly probably lol Back to top Blaze Posted: Fri May 02, 2008 3:55 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden Yep must be. _________________ Leaving on June 4th Back to top bod8 Posted: Fri May 02, 2008 11:58 pm    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly sorted Back to top Blaze Posted: Mon May 05, 2008 1:41 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden Or check in dictionary to make sure. _________________ Leaving on June 4th Back to top bod8 Posted: Tue May 06, 2008 10:55 pm    Post subject: Re: Why would a Joint Stop Cracking Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly Mhillqt wrote: I have cracked my neck for years by just simply turning my neck(without force) in a forceful way.....a few years ago , I use to twist and get multiple deep cracks all at once....now I cant crack it anymore....why would that be? lack of "practice"? 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