Home  •  Your Account  •  Forums
	User Info Welcome, Anonymous Nickname Password (Register) Membership: Latest: bilalquryshi New Today: 0 New Yesterday: 0 Overall: 836 People Online: Visitors: 53 Members: 0 Total: 53 Main Menu · Home · Forums · Private Messages · Recommend Us · Search · Surveys · Your Account Survey Would you like this site to relaunch based on Web 2.0 technology? Yes, please! An overhaul is badly needed! No, please keep this site like it is I don't care either way Why bother? This site is pointless anyway Results Polls Votes 265  Forum FAQ  •  Search  •  Memberlist  •  Usergroups   •  Register  •  Profile  •  Log in to check your private messages  •  Log in Jointcrackers Forum Index » Introductions » How to crack your hip  How to crack your hip « View previous topic :: View next topic »  Author Message ChefSara Posted: Sat Jul 21, 2007 6:57 pm    Post subject: How to crack your hip Junior Jointcracker Joined: Jul 21, 2007 Posts: 3 Hi all, I'm new here. Its great to meet other crackheads. I am pretty excited about a new crack I have found, does anyone know what I mean by that? Well, its in my hips. Occasionally a hip has cracked but I finally figured out how to do it every time. You kind of look like you're doing balet. Stand with your right foot pointing forward. Lift your left leg behind you and bend it, putting your foot behind your right knee. It helps to put your arms out or hold on to a table. Keeping your right leg on the floor, bend your body straight forward. If you're half the crackhead I am, which Im sure you are you should feel an amazing hip pop. Repeat on the left side. Folks I am guessing this only works on women but would love to know if guys try too. I try to limit my cracking to once or twice a day but don't doubt that i can crack more joints than most people on this site. Some of the weirder ones are my sternum and nose. Lets organize an annual crack-off competition! Who's down? Back to top Blaze Posted: Sun Jul 22, 2007 7:34 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1282 i just tried - felt stupid lol. it didnt work Back to top Kami Posted: Fri Feb 08, 2008 5:17 am    Post subject: Junior Jointcracker Joined: Feb 07, 2008 Posts: 8 Ahhh... the hip, I can get 2-3 out of each side. 1st stand on r. leg lean to r., then rotate forward and then back switch sides How can you limit cracks... they just kinda happen... Back to top Blaze Posted: Fri Feb 08, 2008 5:09 pm    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1282 It must be painful in some way Back to top Kami Posted: Sat Feb 09, 2008 4:47 am    Post subject: Junior Jointcracker Joined: Feb 07, 2008 Posts: 8 Your so funny... it is a great tension release... I don't know about Swedes, but a massuse once told me that americans hold all their tension in their hips, personally I think it is more twords the back side... Back to top Blaze Posted: Fri Feb 15, 2008 11:53 pm    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1282 I'm funny? Well yes usually lol Not a very good joke lol but i would guess that tension is held in the neck, shoulders area. Back to top DJ_Kitsune Posted: Fri Jul 03, 2009 12:02 am    Post subject: Mmmm! Hip crackin! Junior Jointcracker Joined: Jul 02, 2009 Posts: 1 Ahh, felt great! I can now pop almost everything on my body. Just have to get that sternum. Can't quite get that one... Back to top Jurkka Posted: Mon Sep 20, 2010 10:07 pm    Post subject: It worked!! Junior Jointcracker Joined: Sep 20, 2010 Posts: 1 Thank you for this tip! I really sufferred whole day, becouse my left hip/leg was hurting for some reason. It felt like it should be cracked and I followed your tip and it really popped aloud And what a relief! Thanks man! (or woman) Back to top Pete Posted: Sat Oct 30, 2010 5:51 pm    Post subject: Confused Junior Jointcracker Joined: Oct 30, 2010 Posts: 3 I must not be visualizing this correctly -- how does the placement of the left foot affect the process? When I put it behind my right knee and bend forward ... I'm just bending forward. There's no strain on any joint. There's also very little leverage to put any pressure on any joint, really. Maybe this indeed doesn't work for guys? Back to top Display posts from previous: All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year Oldest FirstNewest First     Page 1 of 1 Jointcrackers Forum Index » Introductions » How to crack your hip Jump to: Select a forum General----------------Feedback & suggestionsOff-TopicHelp Joint Cracking----------------IntroductionsJoints in generalJoint cracking Medical----------------SymptomsDiagnosisCausesTreatment  You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum DAJ Glass (1.0.5) template by Dustin Baccetti EQ graphic based off of a design from www.freeclipart.nu Powered by phpBB © 2001, 2002 phpBB Group Forums © All logos and trademarks in this site are property of their respective owner. The comments are property of their posters, all the rest © 2005 by Joint Crackers. All Rights Reserved. PHP-Nuke Copyright © 2005 by Francisco Burzi. This is free software, and you may redistribute it under the GPL. PHP-Nuke comes with absolutely no warranty, for details, see the license. Page Generation: 0.10 Seconds | DAJ_Glass phpbb2 style by Dustin Baccetti | PHP-Nuke theme by www.nukemods.com |