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Jointcrackers :: View topic - IS this still cracking my neck?
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Jointcrackers Forum Index » Joint cracking » IS this still cracking my neck?

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StickZer0
PostPosted: Mon Jan 28, 2008 3:12 am    Post subject: IS this still cracking my neck? Reply with quote

Junior Jointcracker
Junior Jointcracker

Joined: Jan 27, 2008
Posts: 2

I know I shouldn't crack my neck, and i'm wondering, whenever I move my neck around, I can hear a very slight crunching sound, it doesn't hurt and it still moves fine. however, sometimes it clicks properly, but I can just keep twisting my neck around and keep getting clicks when I goes past the postion.

Oh, and you should also add knee and shoulder to the list of crackable places in your motto thing. Unless that's just me.
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Blaze
PostPosted: Mon Jan 28, 2008 5:44 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

When we have to warm up at squash we have to roll our neck around and you hear clicks - i am not sure that is as bad though as the main cracks you might get, say, when you wake up then move your head.
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AquaLiz
PostPosted: Mon Jan 28, 2008 1:19 pm    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: Jan 27, 2008
Posts: 29

Oy I get that too, especially when I'm trying to crack my neck and it just won't go. It's rather... annoying. I don't know what it is.
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Blaze
PostPosted: Tue Jan 29, 2008 5:40 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

Maybe keep stretching it?
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StickZer0
PostPosted: Fri Feb 01, 2008 7:22 am    Post subject: Reply with quote

Junior Jointcracker
Junior Jointcracker

Joined: Jan 27, 2008
Posts: 2

Yeah I normally stretch and massage it a bit to try and get rid of the need to crack.
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Blaze
PostPosted: Fri Feb 01, 2008 8:19 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

I think you hear the cracking because you have already laxed the tendons so it will be easier to crack, so you are hearing a miniature version and not that dangerous i don't think crack.
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AquaLiz
PostPosted: Fri Feb 01, 2008 9:15 am    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: Jan 27, 2008
Posts: 29

I did a bit of research:

http://en.allexperts.com/q/Neck-Injury-2727/clicking-base-skull-head.htm


Makes sense to me;
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Blaze
PostPosted: Fri Feb 01, 2008 5:23 pm    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

That website does help but i don't see how it is a big danger
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AquaLiz
PostPosted: Sat Feb 02, 2008 2:40 am    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: Jan 27, 2008
Posts: 29

Well, think about the damage that could be done in the long run if your vertebrae are constantly rubbing against each other. Would probably cause irritation and general wear. I'd imagine arthritis would be a big concern.
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Blaze
PostPosted: Sat Feb 02, 2008 3:12 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

Well you don't roll your neck around every second so once a day/week isn't causing as much damage.
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AquaLiz
PostPosted: Sat Feb 02, 2008 3:33 am    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: Jan 27, 2008
Posts: 29

Not right away, but in the long run?
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Blaze
PostPosted: Sat Feb 02, 2008 3:35 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

Well, unless you do a lot of sport and warm up a lot, then you won't roll your neck all the way around and you can do other neck stretches.
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AquaLiz
PostPosted: Wed Feb 06, 2008 11:22 am    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: Jan 27, 2008
Posts: 29

I still think it'd probably cause long term issues eventually...even if you're not doing it all the time, I usually can't avoid doing it at least a few times a day, particulary since I'm becoming a neck crack addict and I have to roll it to crack it lol.
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Blaze
PostPosted: Thu Feb 07, 2008 8:04 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

Maybe, and i am trying to crack neck, if you don't crack, when you move the neck - there are tugs that make you want to crack.
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bod8
PostPosted: Fri Mar 28, 2008 8:42 pm    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Mar 24, 2008
Posts: 1034
Location: South-westerly

I get that too StickZer0 - a lot Confused
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