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	User Info Welcome, Anonymous Nickname Password (Register) Membership: Latest: jack456 New Today: 0 New Yesterday: 0 Overall: 878 People Online: Visitors: 65 Members: 0 Total: 65 Main Menu · Home · Forums · Private Messages · Recommend Us · Search · Surveys · Your Account Survey Would you like this site to relaunch based on Web 2.0 technology? Yes, please! An overhaul is badly needed! No, please keep this site like it is I don't care either way Why bother? This site is pointless anyway Results Polls Votes 295  Forum FAQ  •  Search  •  Memberlist  •  Usergroups   •  Register  •  Profile  •  Log in to check your private messages  •  Log in Jointcrackers Forum Index » Joints in general » Fellow Clicker Needs You!  Fellow Clicker Needs You! « View previous topic :: View next topic »  Author Message Robiscool Posted: Thu May 03, 2007 3:11 am    Post subject: Fellow Clicker Needs You! Jointcracker Joined: May 02, 2007 Posts: 27 Location: America Dreamworld. England Reality :( Hey Y'all, I know how to do the most common joints, Fingers ect. By I am having real trouble trying to Pop my neck and back, I know it is bad for you but nearly everything is nowadays. If there are any Knee Cap Clickers out there I would really love you know your secret. Any Tips would be really great!!! Thanks very Much And Take Care Rob Back to top Blaze Posted: Mon Jul 16, 2007 12:11 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1282 move ur neck side to side till the point where it wil eventually crack. move ur neck around 360 degrees i dont like to say that coz it will cause problems as all clickin dus i think. Back to top cujo Posted: Wed Sep 12, 2007 1:38 am    Post subject: Re: Fellow Clicker Needs You! Junior Jointcracker Joined: Sep 11, 2007 Posts: 1 [quote="Robiscool"]Hey Y'all, I know how to do the most common joints, Fingers ect. By I am having real trouble trying to Pop my neck and back, I know it is bad for you but nearly everything is nowadays. If there are any Knee Cap Clickers out there I would really love you know your secret. The best way I find to crack my knees is, when lying bed i flex my legs tight as possible for about 3-5 secs and then pull my towards my chest and I find it releases the pressure super well. Cujo Back to top Blaze Posted: Thu Jan 24, 2008 3:58 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1282 ah, well i have already said how to do the neck, but the knee Now, i do it two ways One, feels like you actually move the kneecap to the side, the other causes a brief second of pain then like 5 seconds of great relief. Method 1 stand up, without touching your knee, pull your leg back so your knee is back to, then move it at a like 45 degree angle and at the very least, feel a slight pull or a loose form of cracking. Method 2 On your bed where the "curb" of the bed is ie at the end of the top and going to the side, put your knee over the bend and then move down or up. However you have to put the bit of the knee where it just starts to go to the kneecap. Regards blaze Back to top bod8 Posted: Thu Apr 17, 2008 8:00 pm    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 960 Location: South-westerly yeah good methods blaze Back to top Blaze Posted: Fri Apr 18, 2008 1:27 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1282 Yeh but number 2 hurts to do. Back to top bod8 Posted: Fri Apr 18, 2008 5:58 am    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 960 Location: South-westerly backs often need a good stretch though... Back to top dj100 Posted: Sun Jan 25, 2009 2:01 am    Post subject: Supreme Jointcracker Joined: Jun 26, 2008 Posts: 613 yeah Back to top BigFire Posted: Sat Jul 04, 2009 1:22 pm    Post subject: Elite Jointcracker Joined: Jul 01, 2009 Posts: 105 Location: Long Beach what kind of answer or response is "yeah"...put more into your answers. _________________ The difficult I do immediately, the impossible takes a little longer.<br /> Back to top link-fain Posted: Wed Jul 08, 2009 6:30 pm    Post subject: here's a good way to crack your knee Junior Jointcracker Joined: Jul 08, 2009 Posts: 2 ok well the weirdest way i've frigured is driving a car, set the seat so that it is a little too close to the steering wheel not so much that your body is touching but just enough for your gas pedal leg is at an upward angel, so drive for a while on cruise and rest your foot on the brake pedal without pressing it or moving your foot, after a while your knee will start to ache a little from staying in the same position, now move you leg back to the gas pedal and you should hear a crack in your knee. works everytime for me. Back to top BigFire Posted: Thu Jul 09, 2009 9:22 am    Post subject: Elite Jointcracker Joined: Jul 01, 2009 Posts: 105 Location: Long Beach To crack my knees, usually I am using my laptop in bed, and my legs are straight out. I then push my left inner foot against my right foot toes and push to the right, and I usually get a single or double knee crack. Then I reverse this and push my inner right foot against my left foot toes and push to the left. I do not move my position or laptop, so the movement is subtle. But big cracks do feel good. _________________ The difficult I do immediately, the impossible takes a little longer.<br /> Back to top Display posts from previous: All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year Oldest FirstNewest First     Page 1 of 1 Jointcrackers Forum Index » Joints in general » Fellow Clicker Needs You! 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