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Yes, a lot Yes, a little No difference at all No, it is actually a little slower No, it is a lot worse Have not been around long enough to compare Results Polls Votes 109  Forum FAQ  •  Search  •  Memberlist  •  Usergroups   •  Register  •  Profile  •  Log in to check your private messages  •  Log in Jointcrackers Forum Index » Joint cracking » I need sleep    Goto page 1, 2  Next  I need sleep « View previous topic :: View next topic »  Author Message jayhawker518 Posted: Wed May 28, 2008 2:20 am    Post subject: I need sleep Junior Jointcracker Joined: May 27, 2008 Posts: 9 Im currently 25 and needed to post this somewhere since no one has ever been able to help me. Im a work professional and dont do have any bad habits and also very active in sports. My problem is I havent slept in 3 days. All I have done for the last 3 nights is crack my shoulders, neck, fingers, wrist and legs. This isnt the first time this happens Ive done it my whole life. It always wakes my up and makes me really uncomfortable in the morning. Now that Im older it is severly effecting my every day life. Someone please HELP! Any insight or how to deal with it. Ive asked my doctors, nothing, ive googled, and this is the closest place Ive gotten. Thanks in advance. Back to top Blaze Posted: Wed May 28, 2008 2:31 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden Well...maybe you can set aside a special time before you go to bed where you can go through cracking all your joints and then make a routine so you wake up and do the same. Maybe start with a short amount of time then longer? _________________ Leaving on June 4th Back to top jayhawker518 Posted: Wed May 28, 2008 3:35 am    Post subject: Junior Jointcracker Joined: May 27, 2008 Posts: 9 Interesting idea, except I hate cracking my body. It hurts and its annoying. It makes my body ache and doesnt give me any good sensation. It just seems that I cannot have a decent nights sleep, I need to get rid of it. Back to top bod8 Posted: Wed May 28, 2008 3:39 am    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly hi, sorry to hear about your problem, i can kinda associate to it actually. does your cracking happen involuntarily/automatically then? mine does, in fact my neck just made a weird crack as i type this and my neck and toes cracking automatically can wake me up to, so you're not alone mate have you had an injury recently which has made your cracking worse? ever since i got punched in the back i have had a back neck, maybe you had an injury recently? Back to top Blaze Posted: Wed May 28, 2008 3:44 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden jayhawker518 wrote: Interesting idea, except I hate cracking my body. It hurts and its annoying. It makes my body ache and doesnt give me any good sensation. It just seems that I cannot have a decent nights sleep, I need to get rid of it. Ok well how did you first crack? Maybe crack and then do something you like that doesn't require much effort. Or....crack then have a bath and something. _________________ Leaving on June 4th Back to top jayhawker518 Posted: Wed May 28, 2008 3:49 am    Post subject: Junior Jointcracker Joined: May 27, 2008 Posts: 9 I first want to say thanks for the replys. I dont know how I first started this all. But its like when I sleep my body needs to crack itself, like ill mix my body up into all kinds of positions to crack it. Ill shove my arms under my pillows to crack my shoulders, then my wrists and usually my fingers. I move my legs all the time. Today im sore, like dont want to move sore, because I havent slept and my body has been active. I havent had an injury ever (knock on wood) Im healthy as can be. Ive tried the bath thing, didnt really work. It doesnt happen every night in which i cannot sleep but it does happen every night at some point. I dont think i can remember a good nights sleep ever. Back to top Blaze Posted: Wed May 28, 2008 3:52 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden Ok well maybe you have a partner who could give you a massage on the most affected areas. If not, maybe try some kind of physiotherapist (NOT CHIROPRACTOR!)? _________________ Leaving on June 4th Back to top jayhawker518 Posted: Wed May 28, 2008 3:55 am    Post subject: Junior Jointcracker Joined: May 27, 2008 Posts: 9 No partner unfortunately. Just my lonesome. Ive never been to a physiotherapist, what do they do? Ive tried just about everyone else. Back to top Blaze Posted: Wed May 28, 2008 4:01 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden Hmmmm interesting - did you go to a chiropractor before or after? They get rid of aches/strains etc. Ok well maybe get a massage then see what happens? _________________ Leaving on June 4th Back to top bod8 Posted: Wed May 28, 2008 4:17 am    Post subject: Supreme Jointcracker Joined: Mar 24, 2008 Posts: 1034 Location: South-westerly Blaze wrote: Hmmmm interesting - did you go to a chiropractor before or after? They get rid of aches/strains etc. Ok well maybe get a massage then see what happens? i know chiropractors "manipulate" joints by cracking them, but i can do that myself can't advise on physio i'm afraid jayhawker i've never been to one Back to top jayhawker518 Posted: Wed May 28, 2008 4:31 am    Post subject: Junior Jointcracker Joined: May 27, 2008 Posts: 9 Yeah the chiropractor made it feel good for a little bit but just made it sore. Didnt stop my sleeping habits. Are there known doctors on this site, and I cannot believe Im the only one in the world that has this. I NEED SLEEP! haha. Back to top Blaze Posted: Wed May 28, 2008 4:40 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden jayhawker518 wrote: Yeah the chiropractor made it feel good for a little bit but just made it sore. Didnt stop my sleeping habits. Are there known doctors on this site, and I cannot believe Im the only one in the world that has this. I NEED SLEEP! haha. Chiropractors are hustlers! Jeez if one came on here there would be arguments. What stressful things are there in your everyday routine. _________________ Leaving on June 4th Back to top jayhawker518 Posted: Wed May 28, 2008 5:05 am    Post subject: Junior Jointcracker Joined: May 27, 2008 Posts: 9 Stress lately. Just the normal work stress. Relationship problems, I mean nothing out the norm. Like Ive said its been going on forever, and not really one thing or another triggers it, other wise id cut that out. Like even now I have to move my wrists and they crack like an acordian, and I hate it, but its like I have to do it. Maybe hypnosis. haha, im really reaching now. Back to top Blaze Posted: Wed May 28, 2008 5:15 am    Post subject: Supreme Jointcracker Joined: Jul 15, 2007 Posts: 1463 Location: Sweden I thought you were single - or family i guess. Hypnosis worked on some person to stop their fear of flights - someone famous but i can't remember who. _________________ Leaving on June 4th Back to top jayhawker518 Posted: Wed May 28, 2008 5:27 am    Post subject: Junior Jointcracker Joined: May 27, 2008 Posts: 9 I am single, thus my relationships struggles. Haha. I dont think i could get hypnotised, i think it wouldnt work. Is there a name for what im going through? 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