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Jointcrackers :: View topic - Cracking Neck
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Jointcrackers Forum Index » Joint cracking » Cracking Neck

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Blaze
PostPosted: Sat Sep 08, 2007 6:29 am    Post subject: Cracking Neck Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

I crack my neck a bit now and i can get about 3/4 cracks on each side. However when i starin my head goes lightheaded and my heart feels weird and its a bit hard to breathe for a few seconds?
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Walabio
PostPosted: Mon Sep 10, 2007 3:33 pm    Post subject: If it makes lightheaded then stop. Reply with quote

Junior Jointcracker
Junior Jointcracker

Joined: Oct 16, 2006
Posts: 5

Appendicularly cracking such as fingers, toes, elboes knees, ankles, et cetera is safe. Axially cracking, such as the spinal column is a bit more tricky. It sounds like you pinch one of the arteries going into your head. Since brain-damage would be bad, stop using your hands It is okay to crack you neck by rolling your head and twisting your neck using its own muscles. You will not get 3?4 cracks each way any more, but you will not have to worry about brain-damage either.
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bossnigger
PostPosted: Fri Oct 12, 2007 3:13 pm    Post subject: Reply with quote

Jointcracker
Jointcracker

Joined: Oct 12, 2007
Posts: 10

heres a good neck cracking video!

http://youtube.com/watch?v=cIsRjaC0XgI
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Blaze
PostPosted: Sun Oct 14, 2007 7:27 am    Post subject: Reply with quote

Supreme Jointcracker
Supreme Jointcracker

Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

i don't use my hands

i use my neck - i just lean to the side
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BlackJester
PostPosted: Wed Oct 24, 2007 5:28 am    Post subject: Reply with quote

Junior Jointcracker
Junior Jointcracker

Joined: Oct 23, 2007
Posts: 6

You know, if you open your mouth in just the right way, making it as open and hollow as you can, you can get a really great sound when you crack your neck! Especially the the top couple of vertebrae. A REAL crowd pleaser. Laughing
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