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Jointcrackers :: View topic - Dr Karl on Knuckle Cracking
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Jointcrackers Forum Index » Causes » Dr Karl on Knuckle Cracking

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Woodoo
PostPosted: Sun Apr 06, 2008 11:51 pm    Post subject: Dr Karl on Knuckle Cracking Reply with quote

Jointcracker
Jointcracker

Joined: Sep 23, 2007
Posts: 17

I don't know if there are any other Australians on here, but if there are then they will probably know who Dr Karl Kruszelnicki is.

Regardless, I'm sure many of you will find this interesting;

http://www.abc.net.au/science/k2/homework/s95607.htm
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bod8
PostPosted: Mon Apr 07, 2008 1:52 am    Post subject: Reply with quote

Supreme Jointcracker
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Joined: Mar 24, 2008
Posts: 1034
Location: South-westerly

Interesting.. is he pretty big in Australia then?
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MasterCracker
PostPosted: Mon Apr 07, 2008 4:24 am    Post subject: Reply with quote

Elite Jointcracker
Elite Jointcracker

Joined: Feb 16, 2008
Posts: 297
Location: Cali

I'm 31 and have been cracking right along.
I think that article is interesting But..
only 1/4 the grip strength in 35 years?
that just doesn't seem right
I don't believe a non cracker has a grip 4x stronger than mine
vegimite jars stay closed in America anyway, if you can even find one

Hey what else goes on a Vegimite sandwich , other than vegimite, any one know?
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Blaze
PostPosted: Mon Apr 07, 2008 8:26 am    Post subject: Reply with quote

Supreme Jointcracker
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Joined: Jul 15, 2007
Posts: 1463
Location: Sweden

Isn't ABC American.... so wouldn't he have been heard in America?

I haven't read it yet but the grip thing wouldn't surprise me as you lose grip strength pretty quickly.
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MasterCracker
PostPosted: Mon Apr 07, 2008 2:09 pm    Post subject: Reply with quote

Elite Jointcracker
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Joined: Feb 16, 2008
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Location: Cali

a difference in grip sure
4x times though
no way
sorry
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Woodoo
PostPosted: Mon Apr 07, 2008 11:10 pm    Post subject: Reply with quote

Jointcracker
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MasterCracker wrote:

Hey what else goes on a Vegemite sandwich , other than vegemite, any one know?


Just margarine usually. Sometimes cheese.

Anyhow, if cracking really does have such an effect on grip strength, you have to wonder what would happen to the spine. I mean, you don't exactly grip things with your back.

Also

ABC = Australian Broadcasting Corporation
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bod8
PostPosted: Tue Apr 08, 2008 12:45 am    Post subject: Reply with quote

Supreme Jointcracker
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Isn't there an American version aswell?
Probably American Broadcasting Corporation lol
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MasterCracker
PostPosted: Tue Apr 08, 2008 8:59 am    Post subject: Reply with quote

Elite Jointcracker
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Joined: Feb 16, 2008
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Location: Cali

Wow
woodoo whens the last time you had one of those sandwiches ? Be honest.
If I was going to have one w margarine , what brand of vegimite would you recommend?

As for spinal strength and cracking.
I crack my spine daily , multiple times a day
by stretching and working out
I am hella flexible and believe my spine is strong and healthy
because of that

ever get inverted?
headstands, handstands, etc
it can let the spine relax, and change gravity/pressure on the spine
feels great , sometimes cracks.
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Woodoo
PostPosted: Tue Apr 08, 2008 3:16 pm    Post subject: Reply with quote

Jointcracker
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Joined: Sep 23, 2007
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Personally I don't like vegemite on sandwiches, probably ate too many of them as a kid. I do like it on toast or saladas though.

I think the problem is that when people try it for the first time, they spread it like jam or peanut butter. Vegemite that thick tends to be rather unpleasant.

It should look something like this;

http://content.answers.com/main/content/wp/en/thumb/2/29/250px-Vegemiteontoast_large.jpg

No doubt an acquired taste.


As for knuckle cracking, I would think that grip strength is a function of the health of the ligaments, as well as muscle strength. Maybe the repetitive stretching beyond the passive range of motion eventually causes the ligaments to become more lax, resulting in the reduced grip strength

I haven't cracked my back by handstanding, but sometimes by rolling on my spine, or even just lying on a flat hard surface, it will crack.
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MasterCracker
PostPosted: Wed Apr 09, 2008 5:12 am    Post subject: Reply with quote

Elite Jointcracker
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Joined: Feb 16, 2008
Posts: 297
Location: Cali

So i've been thinking, maybe I Can understand how some grip strength would be lost by a cracker who did not work out or was not very physically active. although 4x is hard to swallow.

But it's more been my experience, that if you do workout and stretch(yoga) that not only do ligaments/muscle become more flexible, they become Stronger with greater ROM and with less chance of injuries like sprain, strains, or tears.

Woodoo thanks for the pic, now i know how to make a traditional vegemite sandwich.
would you recommend the kraft brand?
acquired taste for sure. It's been years, decades maybe.
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Locker165
PostPosted: Wed Apr 09, 2008 6:36 am    Post subject: Reply with quote

Elite Jointcracker
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Joined: Apr 04, 2008
Posts: 128
Location: Northern Ireland

I wonder if it's the same as our Marmite? You either love it or hate it, which I do.
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MasterCracker
PostPosted: Wed Apr 09, 2008 7:43 am    Post subject: Reply with quote

Elite Jointcracker
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Joined: Feb 16, 2008
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wikipedia says marmite is just like vegimite.

now i'm gonna have to have a vegimite marmite sandwich
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Woodoo
PostPosted: Wed Apr 09, 2008 4:24 pm    Post subject: Reply with quote

Jointcracker
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I haven't tried Marmite, but I think its stronger than Vegemite. Vegemite now belongs to Kraft, all the other brands are copies. I wouldn't be surprised if the taste a little different.

The most important thing is that you can get the jar open...
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MasterCracker
PostPosted: Thu Apr 10, 2008 3:43 am    Post subject: Reply with quote

Elite Jointcracker
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Joined: Feb 16, 2008
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Location: Cali

Stronger than vegimite.
wow
I'd start slow.
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jpad
PostPosted: Thu Apr 10, 2008 9:04 pm    Post subject: Reply with quote

Elite Jointcracker
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Joined: Oct 30, 2007
Posts: 126

I personally haven't noticed any reduction in my grip strength. If am I less strong it isn't by much. I'm not a total couch potato, but I don't exercise as regularly as I'd like to either.
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