Home  •  Your Account  •  Forums
	User Info Welcome, Anonymous Nickname Password Security Code: Type Security Code (Register) Membership: Latest: knucklekid New Today: 0 New Yesterday: 0 Overall: 597 People Online: Visitors: 13 Members: 0 Total: 13 Main Menu · Home · Forums · Private Messages · Recommend Us · Search · Surveys · Your Account Survey Do you feel the site loads faster with the new host? Yes, a lot Yes, a little No difference at all No, it is actually a little slower No, it is a lot worse Have not been around long enough to compare Results Polls Votes 114  Forum FAQ  •  Search  •  Memberlist  •  Usergroups   •  Register  •  Profile  •  Log in to check your private messages  •  Log in Jointcrackers Forum Index » Joint cracking » Those crazy hips!  Those crazy hips! « View previous topic :: View next topic »  Author Message mozrox Posted: Fri Aug 11, 2006 6:28 pm    Post subject: Those crazy hips! Junior Jointcracker Joined: Aug 11, 2006 Posts: 6 I haven't seen a post dedicated to cracking hips, so here I go...I do this to each hip, one at a time: 1) start by standing up straight. 2) keeping one leg firmly planted, bow down while raising the other leg behind you (so you look like a see-saw when bowing). Remember to do this swiftly and do not bend the standing knee. 4) Switch legs. If anyone out there is successful, let me know! I "discovered" this on my own a few years ago. Expect a "pop" vs. a "crack". Back to top johdousha Posted: Sun Aug 20, 2006 3:04 pm    Post subject: Past glory Junior Jointcracker Joined: Aug 20, 2006 Posts: 3 I've never heard of anyone besides my cool, former self popping their hips. I could do it back in high school when I was a runner and stretched out all the time, but I've really lost the knack. As I am in a public place at the moment, I cannot test your newly-discovered method, but as soon as I'm home and in the privacy of my own room, I shall try it out. And I salute you in advance. Back to top ZPitcher Posted: Mon Sep 04, 2006 5:42 pm    Post subject: Jointcracker Joined: Sep 04, 2006 Posts: 17 I find the easiest way is to just sit down, lock the ankles one behind the other, and straighten out the knees. Then flex the legs up as hard as possible, potentially popping hips, knees, and... shins? Back to top kzooteague Posted: Tue Sep 05, 2006 9:10 am    Post subject: Junior Jointcracker Joined: Sep 03, 2006 Posts: 8 My left hip pops more that my right one. This one was another skateboard related injury. It pops if it comes above 90 degrees to my body and returns. Its more of a clunk than a pop, very low in pitch and quite audible. My right hip pops rarely, but when it does its great. It usually happens when I sit on the floor (indian style). Back to top joshbygosh Posted: Sun Jan 07, 2007 7:31 pm    Post subject: Junior Jointcracker Joined: Jan 07, 2007 Posts: 3 I can pop my hips two ways. The first, I think more common, is by crossing my feet, then pushing the crossed feet against each other. The second way is harder to describe and cracks a totally different part of my hip. I do it by twisting my upper body against my hip, then bending my upper body downwards a little bit. It twists something out of alignment in my upper thigh, and can be painful, and isn't the most satisfying crack, so I don't do it often. Back to top Display posts from previous: All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year Oldest FirstNewest First     Page 1 of 1 Jointcrackers Forum Index » Joint cracking » Those crazy hips! Jump to: Select a forum General----------------Feedback & suggestionsOff-TopicHelp Joint Cracking----------------IntroductionsJoints in generalJoint cracking Medical----------------SymptomsDiagnosisCausesTreatment  You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum DAJ Glass (1.0.5) template by Dustin Baccetti EQ graphic based off of a design from www.freeclipart.nu Powered by phpBB © 2001, 2002 phpBB Group Forums © All logos and trademarks in this site are property of their respective owner. The comments are property of their posters, all the rest © 2005 by Joint Crackers. All Rights Reserved. PHP-Nuke Copyright © 2005 by Francisco Burzi. This is free software, and you may redistribute it under the GPL. PHP-Nuke comes with absolutely no warranty, for details, see the license. Page Generation: 0.06 Seconds | DAJ_Glass phpbb2 style by Dustin Baccetti | PHP-Nuke theme by www.nukemods.com |