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Author Message
  Topic: Waking up first thing in the morning....
tinnamariee

Replies: 5
Views: 2041

PostForum: Joints in general   Posted: Tue Jan 19, 2010 11:39 am   Subject: Waking up first thing in the morning....
I pull my wrists forward as well and it feels amazing.

I pull my ankles backwards and feels the same as my wrists, feels the best when my feet are cold.
  Topic: Whiplash???
tinnamariee

Replies: 3
Views: 835

PostForum: Joint cracking   Posted: Thu Jan 14, 2010 12:27 pm   Subject: Whiplash???
uhm...no
  Topic: Whiplash???
tinnamariee

Replies: 3
Views: 835

PostForum: Joint cracking   Posted: Thu Jan 14, 2010 7:29 am   Subject: Whiplash???
Here is something interesting...

Went to the chiro yesterday as part of my weekly (sometimes bi-weekly) visit and complained about feeling like a 40 year old (I'm 23). Of course this brought on som ...
  Topic: Pulling the spine to "pop" or "crack" it
tinnamariee

Replies: 16
Views: 7680

PostForum: Joint cracking   Posted: Mon Jan 11, 2010 11:19 pm   Subject: Pulling the spine to "pop" or "crack" it
sorry DJ, I'm afraid I cannot help you. As a student of the profession, it would be unethical and based on previous research, it seems as though you are receiving the professional help you need and ha ...
  Topic: Pulling the spine to "pop" or "crack" it
tinnamariee

Replies: 16
Views: 7680

PostForum: Joint cracking   Posted: Mon Jan 11, 2010 3:18 am   Subject: WOW!!!
Hmm, let's see if I can explain it better. It sounds weird though, right? haha!

Okay:

Get on all fours, on your hands and knees like a dog or some such thing.

Arch your back, not up, but do ...
  Topic: Pulling the spine to "pop" or "crack" it
tinnamariee

Replies: 16
Views: 7680

PostForum: Joint cracking   Posted: Sat Jan 09, 2010 5:31 pm   Subject: Pulling the spine to "pop" or "crack" it
OK, just wait a minute. WHAT?!?! *reads that post again*

let me get this straight, you lie on the ground like...belly to the ground or back to the ground? Because, belly to the ground sounds kind o ...
  Topic: my wrist is killing me...
tinnamariee

Replies: 17
Views: 5389

PostForum: Joint cracking   Posted: Sat Jan 09, 2010 5:23 pm   Subject: my wrist is killing me...
I'm jealous that you can crack your wrists so often!!!

Cracking my wrists has been a new development for me too, although, it's been at least a year since I've started. I bend my wrists towards me ...
  Topic: THE BEST TREATMENTS - your ideas please
tinnamariee

Replies: 4
Views: 1912

PostForum: Treatment   Posted: Sat Jan 09, 2010 5:04 pm   Subject: THE BEST TREATMENTS - your ideas please
Sorry, not sure if I read this part right. Cracking your spine has caused bad posture? or, just the rigidity... I'm kinda loopy so I may just have read that all wrong (promise I'm not trying to be a j ...
  Topic: DJ100's story
tinnamariee

Replies: 6
Views: 2198

PostForum: Joint cracking   Posted: Thu Jan 07, 2010 2:12 pm   Subject: DJ100's story
It is psychological -- the point of CBT is to change abnormal thoughts and coping mechanisms. Explain to your therapist how you don't see much change, especially if your half way through your limit. Y ...
  Topic: Back Cracking
tinnamariee

Replies: 14
Views: 2832

PostForum: Joint cracking   Posted: Thu Jan 07, 2010 2:07 pm   Subject: Back Cracking
I think what you may be experiencing is something entirely different. The cracking we are speaking of is mostly for relief, at least in my case it is. I actually experience some adverse effects if I d ...
  Topic: I'm very worried! PLEASE HELP!
tinnamariee

Replies: 3
Views: 1309

PostForum: Symptoms   Posted: Thu Jan 07, 2010 2:03 pm   Subject: I'm very worried! PLEASE HELP!
I'm gonna have to agree with crackman, I suggest going to the doc, you might be experiencing arthritis or something along those lines. My hubby suffers from pain in his joints, he has some kind of imm ...
  Topic: Back Cracking
tinnamariee

Replies: 14
Views: 2832

PostForum: Joint cracking   Posted: Thu Jan 07, 2010 1:55 pm   Subject: Back Cracking
so punching yourself in the back of the neck is obviously not the best advice.

have you ever tried cracking your back after a hot shower/bath? You might be having difficulty because your muscles ar ...
  Topic: Grr
tinnamariee

Replies: 1
Views: 541

PostForum: Introductions   Posted: Thu Jan 07, 2010 1:52 pm   Subject: Grr
Sorry I've been away for so long, came down with a nasty case of pneumonia that I'm still trying to shake :-/

Has anyone ever felt the inability to crack joints? I guess to be more specific, my bac ...
  Topic: Any of you cronic crackers suffer from other disorders?
tinnamariee

Replies: 18
Views: 2600

PostForum: Joint cracking   Posted: Sun Jan 03, 2010 5:17 am   Subject: CBT
I know a lot about CBT and other various therapy methods. Way too much information to be posted here though.
  Topic: Any of you cronic crackers suffer from other disorders?
tinnamariee

Replies: 18
Views: 2600

PostForum: Joint cracking   Posted: Sat Jan 02, 2010 11:52 am   Subject: Any of you cronic crackers suffer from other disorders?
mental health therapist
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