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 Search found 43 matches
Author Message
  Topic: Hi There- My pleasure to meet all of you here!
conscentity

Replies: 3
Views: 1370

PostForum: Introductions   Posted: Sat Nov 12, 2011 8:19 am   Subject: Hi There- My pleasure to meet all of you here!
Hi Dr. Wander! Welcome. I'm a long time reader of this forum, but haven't posted in a while. I'll start with a question. This has been discussed before, but I don't recall ever having a Dr. of Chiropr ...
  Topic: Shoulder Press Clicking
conscentity

Replies: 0
Views: 901

PostForum: Symptoms   Posted: Sat May 14, 2011 7:09 am   Subject: Shoulder Press Clicking
Hi all! It's been a while since I last posted. Lately, as I have been going to the gym, I've noticed that both my shoulders click when doing shoulder presses:

http://www.exrx.net/WeightExercises/De ...
  Topic: Cracking the Vertebrae at the Base of Your Skull?
conscentity

Replies: 7
Views: 5061

PostForum: Joint cracking   Posted: Thu Dec 02, 2010 1:25 pm   Subject: Cracking the Vertebrae at the Base of Your Skull?
Having a migraine after an adjustment or cracking the atlas sounds scary. Maybe, it's letting the signals through the nervous system through that were restricted before the adjustment and it's causes ...
  Topic: Cracking the Vertebrae at the Base of Your Skull?
conscentity

Replies: 7
Views: 5061

PostForum: Joint cracking   Posted: Sat Nov 13, 2010 4:03 am   Subject: Cracking the Vertebrae at the Base of Your Skull?
The first vertebrae below your skull is the Atlas. I can't crack it myself, but there is a treatment I posted about, a while ago, that chiropractors do called Atlas Orthogonal that's supposed to adju ...
  Topic: crack in my chest and trunk
conscentity

Replies: 6
Views: 2788

PostForum: Joint cracking   Posted: Tue Mar 30, 2010 12:51 am   Subject: crack in my chest and trunk
Does anyone else get this pop in your chest?

Yes. I can crack it by doing a reverse butter fly motion stretch. That's a nice one. I've never been able to crack my sacrum. Although, I've never real ...
  Topic: Love to crack EVERYTHING
conscentity

Replies: 14
Views: 3578

PostForum: Introductions   Posted: Wed Mar 24, 2010 12:57 am   Subject: Love to crack EVERYTHING
My neck pops occasionally, when I stretch it. It feels nice when it does, but I don't try cracking it on purpose.
  Topic: Love to crack EVERYTHING
conscentity

Replies: 14
Views: 3578

PostForum: Introductions   Posted: Sat Mar 20, 2010 4:28 am   Subject: Love to crack EVERYTHING
ately, i'm digging the sternum crack. such a faint, delicate pop. i can usually do this by pulling both shoulders back, like i'm trying to get my shoulder blades to touch behind my back. this causes m ...
  Topic: How to get joints "in the mood" to crack?
conscentity

Replies: 4
Views: 2502

PostForum: Joints in general   Posted: Sat Mar 20, 2010 2:54 am   Subject: How to get joints "in the mood" to crack?
I find that my joints are more in the mood to crack after my muscles have warmed up a bit. Like after soaking in a hot bath.
  Topic: Found another way to crack my back.
conscentity

Replies: 4
Views: 1869

PostForum: Joint cracking   Posted: Thu Mar 18, 2010 1:59 am   Subject: Found another way to crack my back.
Was at the gym and was working on my obliques with the twist machine:

http://www.exrx.net/WeightExercises/Obliques/LVTwistLower.html

With one of the twists, my back cracked from bottom up! Ahhhh ...
  Topic: Epsom Salt Soak
conscentity

Replies: 9
Views: 4660

PostForum: Treatment   Posted: Mon Jul 27, 2009 4:40 pm   Subject: Epsom Salt Soak
I've soaked in an epsom salt bath before for some sore muscles in my legs. It helped the soreness and felt nice. Once I drank water mixed with epsom salt as a laxative. That worked really well. It ...
  Topic: JointCracker
conscentity

Replies: 5
Views: 1975

PostForum: Feedback & suggestions   Posted: Tue Jul 14, 2009 4:23 am   Subject: JointCracker
Nice to see you back! I was just curious and wanted to make sure you hadn't died or anything. Smile
  Topic: Atlas Orthogonal...Not necessarily cracking but...
conscentity

Replies: 1
Views: 2272

PostForum: Treatment   Posted: Fri Jul 10, 2009 4:19 pm   Subject: Atlas Orthogonal...Not necessarily cracking but...
...interesting. Looks safer than the neck twisting most chiropractors do. Here's a video:

http://www.youtube.com/watch?v=O9wziwsu6QQ&feature=related
  Topic: JointCracker
conscentity

Replies: 5
Views: 1975

PostForum: Feedback & suggestions   Posted: Fri Jul 10, 2009 4:09 pm   Subject: JointCracker
Is JointCracker still around or is this site on auto-pilot?
  Topic: Getting older...Getting more crackly...
conscentity

Replies: 17
Views: 3551

PostForum: Joints in general   Posted: Fri Jul 10, 2009 3:46 pm   Subject: Getting older...Getting more crackly...
Any of you notice that as you get older, new joints start cracking and older cracking joints crack more? It seems to me that something cracks every time I stretch now days. My neck rarely cracked, b ...
  Topic: Children cracking
conscentity

Replies: 14
Views: 4675

PostForum: Joint cracking   Posted: Tue May 19, 2009 12:40 am   Subject: Re: Children cracking
I taught my 8 year old daughter to crack her toes and fingers, now she does the fingers all the time. She also twists to crack her back and she goes off like a cross between firecrackers and a zipper ...
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