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  Topic: Lower back - technique suggestions?
CrackityJoe

Replies: 7
Views: 1812
 PostForum: Joint cracking   Posted: Tue Oct 24, 2006 9:03 am   Subject: Lower back - technique suggestions?
Lie flat on your back, with your arms extended from your shoulders (think "T" shape). Take your right leg and roll over to the left, keeping your right arm down to the ground as much as possible... ...
  Topic: Hello!
CrackityJoe

Replies: 0
Views: 451
 PostForum: Introductions   Posted: Tue Oct 24, 2006 8:59 am   Subject: Hello!
So glad to find this place. I've been a compulsive cracker since I popped my first knuckles inside a quiet church and over the years I've learned to crack my neck and my toes as well. Thanks to lurk ...
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